Crossfit Consolidated

CrossFit
Consolidated

Crossfit Consolidated

Work Over Time
Equals Power

Resources

At CrossFit Consolidated, we are CrossFit is all about the numbers. We keep scores, track times, and precisely define standards of performance. This not only acts as a motivator, but generates both relative and absolute metrics, which have value beyond motivation.

Crossfit Consolidated
We Are About Intensity:

Maximizing the amount of work done in the shortest time.

Class Times

Monday–Friday

  • 6:00 AM
  • 8:30 AM
  • 9:30 AM
  • 10:30 AM
  • 4:30 PM
  • 5:30 PM
  • 6:30 PM

Tuesday/Thursday

  • “Move with Gayle” 3:30 PM

Sunday

  • 2:00–4:00 PM